As Gold Coasters, we’re used to living an active outdoor lifestyle. However, the Corona Virus pandemic has forced the population indoors in an effort to combat Covid-19.
But self-isolation on the Gold Coast doesn’t have to be hard. We’ve complied a list of things you can do at home to make your life easier during this difficult time.
1. Exercise at home
Sure, you’re used to running along the beach, or training at your local gym. But these closures don’t mean you have to waste away at home. There’s a bunch of exercises you can do from the comfort of your living room. Check these out to get you started.
2. Cook more healthy meals
This is the time for change. Instead of grabbing takeaway meals, use your spare time to learn to cook some exciting new meals.
3. Get creative
You don’t want to fall into the cycle of inactivity. Find something creative to keep you busy. This could be anything from painting, to learning an instrument.Keeping your mind occupied is a good way to remain calm and positive while we wait for this virus to pass.
4. Jump on Zoom calls
Remember, you’re not alone in this. Why not make an effort to reconnect with old friends and family over a Zoom video call. This is a good way to stay social while social distancing.
5. Stay comfortable
Now you’re spending almost all your time in your home you want to ensure your air conditioning is up to scratch. The team at Custom Air Industries Gold Coast are committed to staying open to ensure your air conditioning needs are taken care of. No matter what you’re doing at home, a clean, functioning air conditioning unit is essential to making your social distancing a more enjoyable experience.
*This article was written by Jase Quelch of Roaming Vegans